June Newsletter
Discover the Joy of Journaling: Calm and Creativity in June!

June: A Month to Explore, Reflect, and Express

Summer is the perfect time for kids to slow down, reflect, and explore their thoughts and emotions. Journaling offers a creative outlet to express feelings, build mindfulness, and practice gratitude.

 

This month’s newsletter focuses on how journaling can help children grow emotionally and embrace calm during the long, sunny days of June.

 

The Power of Journaling for Calm and Creativity!

• Journaling is a simple but powerful way for children to process their emotions, reflect on experiences, and build self-awareness.

• Benefits of journaling include:

  • Emotional Regulation: Writing or drawing about feelings helps kids manage emotions.

  • Mindfulness: Focusing on the present moment reduces stress and enhances calm.

  • Creativity: Journaling sparks imagination and self-expression.

    • Tips for Parents/Educators: Encourage kids to journal daily by making it fun.

Activity of the Month: Create Your Own Journal

• What You’ll Need: Blank notebooks, markers, stickers, and other decorative supplies.

  • Instructions:

    • Give each child a blank notebook or stapled sheets of paper to create their journal.

    • Let them decorate the cover with drawings, stickers, or their name.

    • Add prompts to inspire writing, like "Today I feel..." "My favorite summer memory," or "Something I'm proud of".

    • Encourage them to use the journal for writing, drawing, or even creating lists of things they're grateful for.

      • Set aside 5-10 minutes each day for journaling to create a calming routine.​

Featured Book of the Month: J is for Journal - Coming Soon

Spotlight on the book J is for Journal from the Calm Reflections Books collection

• This month, dive into J is for Journal, where kids will follow TJ and Desi as they discover the joy of journaling and how it helps them express their feelings and reflect on their adventures.

• Reader Tip: After reading, start a family journaling activity where everyone shares a positive moment for the day.

• Link: Book Coming In August, 2025!

Quick Tip for Families and Educators:

Use Prompts for Inspiration​

For kids who aren't sure what to write, try simple prompts like:

• Today, I'm grateful for....

• Something that made me smile was....

• If I could have an adventure, I'd go to....​

Success Story Spotlight:

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​Closing Message:

Thank you for being part of the Calm Reflections Books community! This June, let’s encourage calm and creativity through the joy of journaling. Every page is a chance to grow and reflect!